Therapy for women navigating infertility, early motherhood, and the ongoing mental load of raising a family. Based in Austin & online across Texas.
Start with a consultation
Your overwhelm is real.
Let’s change how you carry it.
You’re carrying a lot.
And somehow, it still feels like you’re never doing enough.
You’re keeping up with responsibilities. Showing up for others.
But inside, you’re exhausted. Constantly second-guessing yourself.
Wondering why this feels so much harder than you expected.
Whether you’re navigating infertility, moving through pregnancy or early motherhood, or deep in the day-to-day demands of parenting, the weight of it all can leave you feeling stuck, disconnected, and unsure of who you are anymore.
Hi, I’m Sara.
I know what it’s like to feel stretched thin and to be holding everything together on the outside, while inside you’re overwhelmed, questioning yourself, or unsure where you fit in your own life.
That’s part of what led me to this work. Not just professional training, but lived experience, too.
Therapy can be a space where you’re not responsible for anyone else. Where your feelings get to matter, and your needs aren’t too much. Together, we’ll make sense of what’s going on and find a way forward that actually feels like you
That’s the work we’ll do together.
This work often shows up in a few key areas:
-
Offering compassionate support for the emotional challenges of building a family, including fertility struggles, pregnancy loss, and the grief that comes with a future you didn’t expect.
Learn more -
Support for the emotional realities of infertility, pregnancy loss, and grieving a future that didn’t unfold the way you expected.
-
Support for parenting when you’re feeling overwhelmed, stretched thin, and unsure how to respond the way you want to.
You’re already carrying a lot.
Let’s make this part simple.
1
A place to start.
Finding the right fit can be tough.
I offer a free consultation so we can see if this feels like a good match. No pressure, just a conversation.
2
Time to slow down.
We’ll set aside regular time, usually weekly or every other week, so you have space to slow down and actually process what’s going on.
3
A different way of carrying it.
I’ll start by asking what you hope for, not what you want to fix. You’re not a problem to solve. The goal is to help you carry what’s hard in a different, more manageable way.
You don’t have to keep carrying this on your own.
A free 15-minute consultation is a simple way to see
if this feels like a good fit. No pressure, just a conversation.